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Bank Holiday Self Care Workshop

A full morning of yoga & breathwork, with tea & cake thrown in for good measure

  • 3 hr 30 min
  • 25 British pounds
  • Memorial Institute

Service Description

This half day event will start with some relaxing breathing practices, followed by a really gentle slow flow yoga session. We'll have a short a mid morning break (with time for tea & biscuits), then we'll work through a couple of mindfulness exercises, before moving onto an hour or so of satisfying stretchy yin yoga. There's even be time for tea, chat & cake before we leave.


Upcoming Sessions


Cancellation Policy

Please cancel or reschedule your class if you are unable to attend for any reason. If you cancel more than 12 hours before your class start time you will have the option to reschedule.


Contact Details

  • Dinnington Village Hall, Main Road, Dinnington, Newcastle upon Tyne, UK

    mail@mycalmplace.co.uk


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