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A Moment of Calm - Advent Calendar Catch up

  • 31Days
  • 25Steps

About

This advent give yourself the gift of peace, whilst supporting an amazing charity. Each day you'll receive a link to a video or audio, taking you through a short breathing, mindfulness or meditation exercise, to help create a moment of calm at this hectic time. £5 from each purchase goes to Alzheimer's Society.

You can also join this program via the mobile app.

Price

£8.00

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