My Calm Place Membership
Easy ways to create calm moments throughout your day
Are you so busy looking after everybody else that you forget to look after yourself?
Do you long to get to a yoga class but just can't find the time?
Does the idea of an hour to yourself sound like bliss?
Do you struggle to prioritise rest?
We get it! Life is busy these days, & technology makes us all so accessible, that switching off even just for an hour seems like an impossible task. The to do list is ever growing, & whenever you do find the time to sit down your mind seems to have forgotten how to switch off so that peaceful moment you desperately needed is anything but!
There's a saying that if you don't make the time to rest your body will force you to at the least convenient time - so I'm here to help you to find that deep, satisfying feeling of truly resting, in whatever pockets of time you have.
I know that you can't always take an hour or two out to make it to a yoga class, however much that might be exactly what you need.
I know that meditation can sound great but knowing where to start is a huge block.
I know that rest is easier said than done, & even when you physically manage it your mind struggles to stop.
I want my calm place to be your calm place - somewhere that gives you the tools to find calm moments as often as you possible can.
The My Calm Place membership gives you
